Posture Physio
Posture Physio
Opening hours
Didsbury
England M20 6WA
Services
About
Posture Physio is focused upon longevity and optimising your future self. Recovery from injury and giving you confidence in your body so that you can remain healthy and active.
Jo Fleming qualified as a physio in 2003 and has nearly 20 years post qualification experience. Jo has been teaching Pilates for 10 years, and the two together mean she has a keen fascination for functional biomechanics and posture correction. You can learn a lot in one session, been your best self, age well, and grow confidence!
Charlotte Mathers is a passionate Physio who has a Bsc in Nutrition and MSc in physiotherapy. She is an APPI Pilates instructor and has a passion for strength and conditioning so if you’re looking for advice and confidence to build yourself up she is here to help.
We offer Physiotherapy assessment and treatment, acupuncture, manual hands-on treatments, education of diagnosis and advice.
Bespoke Pilates sessions can prevent injury and enhance your performance. Book with confidence
Gallery
Reviews
- Gordon Broady··from Google
Jo is an excellent physiotherapist who combines expert knowledge of Pilates and exercise to compliment advice and treatment. I have had 2 posture sessions and already have improved mobility in my back and feel much more positive about my posture and general health than when I started. Very happy to recommend Jo and her classes.
- kathryn taylor··from Google
I initially met Jo as a Pilates teacher, but later booked a physiotherapy appointment with her to address symptoms from a prolapsed disc. I can honestly say that just one session with Jo has made an enormous difference. It has prevented me from needing further disc surgery or a steroid injection.
Jo introduced me to some techniques I’d never tried before, all of which were straightforward and easy to incorporate into my daily routine. My back is now the best it’s been in a very long time.
Jo is very knowledgeable and has the ability to explain everything in clear, simple terms. She’s not only highly professional, but also genuinely lovely and has a great sense of humour, which makes the sessions enjoyable.
I wholeheartedly recommend Jo to anyone seeking physiotherapy. Her expertise and warm personality make all the difference. - Isobel Jackson··from Google
Jo is very knowledgeable and great at explaining the exercises. She uses a blend of techniques including accupuncture and deep tissue massage after a thorough assessment
