Posture Physio
Posture Physio
Opening hours
Didsbury M20 6WA
At busy times, we limit the online booking of Assessments - contact jo@posturephysio.com direct to arrange a time.
Services
About
Posture Physio is focused upon longevity and optimising your future self. Recovery from injury and giving you confidence in your body so that you can remain healthy and active.
Jo Fleming qualified as a physio in 2003 and has nearly 20 years post qualification experience. Jo has been teaching Pilates for 10 years, and the two together mean she has a keen fascination for functional biomechanics and posture correction. You can learn a lot in one session, been your best self, age well, and grow confidence!
Charlotte Mathers is a passionate Physio who has a Bsc in Nutrition and MSc in physiotherapy. She is an APPI Pilates instructor and has a passion for strength and conditioning so if you’re looking for advice and confidence to build yourself up she is here to help.
We offer Physiotherapy assessment and treatment, acupuncture, manual hands-on treatments, education of diagnosis and advice.
Bespoke Pilates sessions can prevent injury and enhance your performance. Book with confidence
Gallery
Reviews
- Irene Hegarty··from Google
Thanks Jo - today was paid for - classfit posture Irene x
- Pamela Perry··from Google
I began attending classes over 10 years ago, because of problems with my back. Jo is fantastic both at tailoring the class to individual needs and providing various options. The classes are really fun and relaxed. Attending the class has helped my back immensely and I look forward to it every week.
- Sally Johnson··from Google
After living with pain for years, I’m really feeling the benefits of Jo’s acupuncture. She has helped release muscle tension that simply refused to go away, despite months of rehab exercises. Jo understood the issue straight away and has made such a difference. I’m so pleased to have found her and would highly recommend her.





