Posture Physio
Posture Physio
Opening hours
Didsbury M20 6WA
Late Cancellations will be fully charged. Please rearrange or cancel bookings with a minimum of 24 hours notice for refund.
Services
About
Posture Physio is focused upon longevity and optimising your future self. Recovery from injury and giving you confidence in your body so that you can remain healthy and active.
Jo Fleming qualified as a physio in 2003 and has nearly 20 years post qualification experience. Jo has been teaching Pilates for 10 years, and the two together mean she has a keen fascination for functional biomechanics and posture correction. You can learn a lot in one session, been your best self, age well, and grow confidence!
Charlotte Mathers is a passionate Physio who has a Bsc in Nutrition and MSc in physiotherapy. She is an APPI Pilates instructor and has a passion for strength and conditioning so if you’re looking for advice and confidence to build yourself up she is here to help.
We offer Physiotherapy assessment and treatment, acupuncture, manual hands-on treatments, education of diagnosis and advice.
Bespoke Pilates sessions can prevent injury and enhance your performance. Book with confidence
Gallery
Reviews
- Hazel Batchelor··from Google
I attend Jo’s Pilates class and know and trust her as a physiotherapist from this. I have started to experience restricted movement and pain in my left arm and so went to see Jo for massage and dry needling. The latter is a weird sensation that can release tense muscle. Jo is knowledgeable and skilful in her application of the needles and in her understanding of physiology and anatomy. I would recommend her to anyone wanting and needing physiotherapy intervention.
- Year 6 Party Planners··from Google
Jo has transformed things for my teenage daughter whose migraines were taking over!
In 3 sessions Jo worked on posture correction, tension release (through acupuncture and by hand) and equipped her with stretches and exercises to aid her going forward. Jo is lovely, easy to be around and worked with my teenage well. Her manner put her at ease, but didn't patronise; challenged, but didn’t overwhelm. We hope she now has the knowledge and tools to continue the good work at home and continue to see the improvement that’s have amazed us so far. Thank you x - Eve Murphy··from Google
I hadn’t had a good night’s sleep in two weeks. Jo performed her acupuncture magic and after just one session the pain has completely gone. My mobility is back. Thank you so much
