Posture Physio

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Posture Physio

Opening hours

11 Warburton St, Didsbury, England, M20 6WA
Our Booking PolicyYou can cancel and re-arrange your sessions with 24 hours notice via logging into this booking site
Only attend class if you are fit to exercise & you will inform the instructor of any additional needs you may have to be safe when exercising

Services

Book

Physio Review (30 mins)

. Duration:30 mins··. Price:£48
Book

Physio Follow Up (40 mins)

. Duration:40 mins··. Price:£54
Book

Posture Physio (55 mins)

. Duration:55 mins··. Price:£60
Book

Bespoke Pilates

. Duration:55 mins··. Price:£60

Classes

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Intermediate to Advanced Core Strength

. Duration:55 mins··. Price:£12
Book

Beginner to Intermediate Core Balance

. Duration:55 mins··. Price:£12

About

Jo Fleming qualified as a physio in 2003 and has nearly 20 years post qualification experience. Jo has been teaching Pilates for 10 years, and the two together mean she has a keen fascination for functional biomechanics and posture correction. You can learn a lot in one session, been your best self, age well, and grow confidence!

A sports physio with a passion for biomechanics and posture. We offer Physiotherapy assessment and treatment, acupuncture, manual hands-on treatments, education of diagnosis and advice.

Bespoke Pilates sessions can prevent injury and enhance your performance. Book with confidence today....

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Reviews

Based on 1 review
  • Kathy Q·

    I’m happy to share my experience with Jo, my lovely Pilates trainer and physiotherapist at Posture Physio! After struggling with a bad back, my consultant recommended finding a physiotherapist-led Pilates class, and I’m so grateful to have found Jo.

    Her expertise as a physiotherapist means she truly understands what to look out for with individuals who have specific issues. Jo carefully tailors each session to accommodate everyone’s needs, ensuring we practice safely and effectively.

    From my first class, I felt welcomed by both Jo and the friendly group. Despite my initial nerves about coordination, Jo’s warm, humorous approach made the experience enjoyable. She patiently guides us, helping us perfect our form while always prioritizing our comfort.

    Thanks to Jo, my back feels significantly better, and I genuinely look forward to each class. If you're seeking a knowledgeable and caring instructor, I highly recommend Jo and her classes at Posture Physio. The benefits of Pilates with a qualified physiotherapist are truly invaluable!

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