I began attending classes over 10 years ago, because of problems with my back. Jo is fantastic both at tailoring the class to individual needs and providing various options. The classes are really fun and relaxed. Attending the class has helped my back immensely and I look forward to it every week.

After living with pain for years, I’m really feeling the benefits of Jo’s acupuncture. She has helped release muscle tension that simply refused to go away, despite months of rehab exercises. Jo understood the issue straight away and has made such a difference. I’m so pleased to have found her and would highly recommend her.

I opted for an acupuncture session today in the hope of help with my long-standing lower back pain. While it is too early to speak about longer term results, the initial feeling is promising: my back feels lighter and more agile, and walking seems easier, less restricted, almost liberated.
Jo is not only very competent at handling and applying the needles but also at explaining what the procedure involves. This made me feel very much at ease. Thank you, Jo!

Jo gives constant eagle-eyed coaching tips that encourage all participants to get max benefit from each session, whatever their level. She spots a non-engaged core across the room! Just the right mix of encouragement and correction to lift everyone's performance so that each move counts. Thank you Jo.

Jo gave me clear and useful advice about suitable exercise to assist with my recovery following a hip operation.

I attend Jo’s Pilates class and know and trust her as a physiotherapist from this. I have started to experience restricted movement and pain in my left arm and so went to see Jo for massage and dry needling. The latter is a weird sensation that can release tense muscle. Jo is knowledgeable and skilful in her application of the needles and in her understanding of physiology and anatomy. I would recommend her to anyone wanting and needing physiotherapy intervention.

Jo has transformed things for my teenage daughter whose migraines were taking over!
In 3 sessions Jo worked on posture correction, tension release (through acupuncture and by hand) and equipped her with stretches and exercises to aid her going forward. Jo is lovely, easy to be around and worked with my teenage well. Her manner put her at ease, but didn't patronise; challenged, but didn’t overwhelm. We hope she now has the knowledge and tools to continue the good work at home and continue to see the improvement that’s have amazed us so far. Thank you x

I hadn’t had a good night’s sleep in two weeks. Jo performed her acupuncture magic and after just one session the pain has completely gone. My mobility is back. Thank you so much